February is American Heart Month, which helps bring awareness to heart disease and ways to prevent it. A healthy diet and lifestyle are your best weapons to fight diseases. Come and learn the primary controllable and uncontrollable factors that put one at greater risk for developing heart disease as well as how nutrition and a healthy lifestyle can impact cardiovascular health. Faith Isreal, MS Clemson Extension Food Safety & Nutrition Agent will lead this presentation and demonstrate how to make “heart healthy recipes” for individuals from all walks of life.
Would you like to get a nip of chocolate AND be good to your skin? Look no further than Masks and Mocktails where we will be concocting a Chocolate Mousse Face Mask and a take-home Mocha Salt Scrub! We won’t forget a nice beverage to go along…we promise!Read More