Led by Scott Freiberg, this class offers a welcoming environment to practice a gentle form of Hatha yoga and focus on movement, breath, mindfulness, and the place they meet. This class is perfect for the beginner or anyone seeking a gentler practice. Please bring a mat or towel and wear clothes that are comfortable and allow for a range of movement. A waiver is required before your first class.
Categories: Adults, Teens
Location: Camden
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